We’ve all had moments when the weight of our thoughts feels too heavy to carry alone. In those moments, a simple act such as venting can make all the difference. But beyond just “letting it out,” what does venting really do for you?...
Nurturing a relationship with a narcissistic partner can be challenging and emotionally draining. While the term "narcissist" is often thrown around casually, being in a relationship with someone who has narcissistic tendencies can have serious implications for your well-being. Understanding the sig...
IFEANYI MADUKA, a distinguished psychologist and behavioral economist, shares his expert insights on mental health. He shares useful methods for managing mental health challenges, offers practical coping techniques, and his expert advice for individuals navigating mental health struggles....
Maintaining mental health has become increasingly challenging. Whether it's due to the pressures of work, stress, anxiety or personal life, finding a supportive space can be challenging....
Motherhood is often celebrated as a time of joy and fulfillment, but what if the reality doesn't align with this expectation. When the happiness of welcoming a new life is overshadowed by feelings of despair, anxiety, and disconnection, it may be a sign of postpartum depression....
At Ventmoir, we understand the sensitive nature of mental health discussions. Our platform is designed to provide a supportive and inclusive environment where members can freely express their thoughts and experiences without fear of judgment or stigma....
Adulthood often comes with responsibilities, from meeting deadlines to managing personal life. Social activities and other engagements can add to the pressure of adulthood, making it easy to feel overwhelmed. While trading places with a baby might feel appealing, it’s not an option. Instead, the foc...
Anxiety is a common emotional experience that affects millions of people worldwide. It manifests as a feeling of unease, worry, or fear, often in response to stress or uncertain situations. While occasional anxiety is a normal part of life, chronic anxiety can interfere with daily activities and wel...
Since the rise of technology, a lot of people have abandoned traditional methods of acquiring information in favor of digital alternatives. Hence, social media is now an important part of the lives of over half the world's population, a number that has significantly increased since the COVID outbrea...
In this interview, Aniebonam Lynda Chinyere, CEO of HealthPlanet Psychotherapy and accomplished mental health therapist in Nigeria, shares her insights on managing mental health challenges, coping strategies, and advice for those struggling with their mental health....
Have you ever felt the need to share your thoughts or emotions with friends and family, but kept silent due to fear of being judged or stigmatized? In a world where mental struggles often go unspoken, VENTMOIR offers a safe digital haven. Created with the sole aim of being a community where individu...
Welcome to Ventmoir, a mental health social platform just for you. We created this safe space with you in mind. It is a compassionate, comprehensive and supportive online platform designed to promote your mental well-being and also provide the necessary support that you need....